Benefits

Chai tea is a great source of antioxidants and can play a role in helping deliver various healthy benefits. Chai is black tea which may reduce levels of LDL (bad) cholesterol, and contains anti-inflammatory properties.. You’ll also get an energy boost from the caffeine in the tea.

Chai tea:

• Known to boost immunity
• Has anti-inflammatory properties
• Eases digestion and helps relieve nausea