Benefits

Green teas have been used throughout history to provide relief for a wide range of ailments.

• Rich in antioxidants that can help to prevent cell damage
• May lower your cholesterol
• Helps suppress indigestion, and promotes healthy digestion with its antimicrobial properties
• Known to help alleviate high blood pressure
• A good source of choline, magnesium, and potassium

The lavender has calming and soothing properties. Drinking lavender tea can help:

• Reduce anxiety and tension
• Calm the nervous system
• Improve overall mood
• Improve sleep quality
• Soothe nausea or an upset stomach

• Stimulate bile flow and digestion