Ube Boba - Accordion - Benefits
Benefits
Ube is a starchy root vegetable that is a great source of potassium, Vitamin C, and antioxidants including anthocyanins which gives it the beautiful purple color.
Ube is loaded with minerals, vitamins and antioxidants!
- Studies have shown that anthocyanins may help reduce blood pressure, inflammation, and protect against type 2 diabetes
- Vitamin C can help to keep your cells healthy and its immunity-boosting properties may help your overall health!